Vitality is the fire that burns from within.
Without it nothing can live or begin.
It's movement, light and quickness of mind
It's the health and spirit of all human kind.
The cares of the world can keep us bogged down
Then sickness and stress seem to abound.
Taking care of you body is the thing to do
Eat right, exercise and have laughter too.
Vitality is life so don't be robbed.
Take care of yourself, it's an important job.

Vitality
16x20 Oil on Linen
Commission by Debra Miller
Author of Women's Empowerment Program